Description
Ingredients: Squash, black beans, baharat (cumin, coriander, cardamom, cloves, nutmeg, pepper, cinnamon, paprika), seed dukkha (SESAME, fennel seeds, coriander seeds, cumin seeds, sunflower seeds), green chilli, extra virgin olive oil, maple syrup, tomato puree, pitted green olives, garlic, salt, pepper, organic vegetable stock. Allergens highlighted in BOLD. Made in a kitchen that handles all allergens.
Instructions & Storage: Microwave from frozen for 8-10 minutes on med-high power (700-900w), stirring every 3-4 minutes / or defrost in the fridge for 6hrs+ then simmer on the hob until hot through for 6-8 minutes, stirring occasionally. Store in the freezer. Defrost and re-heat once only.
Serving: Serves 2. Enjoy with flatbreads or a grain of your choice and choose your toppings. We like natural yogurt and fresh tarragon!