Description
Ingredients: Chickpeas, carrots, ras el hanout (cinnamon, turmeric, cardamom, allspice, pepper, fennel, cayenne pepper, cloves, cumin seeds, coriander seeds, rose petals, dried chillies), maple syrup, olive oil, salt, pepper, onion, garlic, ginger, green chilli, tomato puree, bay leaves, dates. Allergens highlighted in BOLD. Made in a kitchen that handles all allergens.
Instructions & Storage: Microwave from frozen for 8-10 minutes on med-high power (700-900w), stirring every 3-4 minutes / or defrost in the fridge for 6hrs+ then simmer on the hob until hot through for 6-8 minutes, stirring occasionally. Store in the freezer. Defrost and re-heat once only.
Serving: Serves 2. Enjoy with cous cous or warm pitta breads and choose your toppings. We like marinated feta or tofu and fresh parsley!